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How To Treat Achilles Tendinopathy?

Achilles tendinopathy can be a very frustrating condition to have. What begins as a little pain might develop into discomfort very soon.

Bad Posture Vs Good Posture

Having good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur

Is Chiropractic A Myth or Reality?

Chiropractic is a form of alternative medicine that focuses on thdiagnosis and treatment of mechanical disorders.

Can Physiotherapists Perform Diagnostic Ultrasounds?

This is a very popular question that every individual has in their mind every now and then about physiotherapy. There are long detailed...

How long should you rest after a sports massage?

A sports massage can be a terrific method to unwind your muscles and lower your risk of pain and injuries. In this blog, you will find...

STAY FIT WITH PSYLLIUM HUSK

Psyllium, which comes from the seeds of the herb Plantago ovata, is a popular fiber supplement used to treat constipation (Metamucil is...

How to get relief from hip pain?

Hip pain affects many people at some point in their lives. It is a condition that can be caused by a number of factors. Knowing where...

Sedentary Lifestyle that you should be aware of:

Sedentary behavior has spread throughout the world and is now a serious public health concern that is causing problems with one's...

Is Physiotherapy An Ideal Treatment for Lymphedema?

Lymphedema is still a rare condition but it’s about time to shed some light on this critical health issue. The lymphatic system which...

Summer Diet

Eat small, frequent refections To digest a large mess the body produce further metabolic heat which also raise our body temperature. Eat...

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