How To Treat Achilles Tendinopathy?
Achilles tendinopathy can be a very frustrating condition to have. What begins as a little pain might develop into discomfort very soon.
Fit O Fine
- Sep 13
- 4 min
Bad Posture Vs Good Posture
Having good posture involves more than just how you stand or sit. In essence, our stance tells so lot about who we are. Not only does postur
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Fit O Fine
- Aug 30
- 3 min
Is Chiropractic A Myth or Reality?
Chiropractic is a form of alternative medicine that focuses on thdiagnosis and treatment of mechanical disorders.
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Fit O Fine
- Aug 5
- 3 min
Can Physiotherapists Perform Diagnostic Ultrasounds?
This is a very popular question that every individual has in their mind every now and then about physiotherapy. There are long detailed...
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Fit O Fine
- Aug 4
- 3 min
How long should you rest after a sports massage?
A sports massage can be a terrific method to unwind your muscles and lower your risk of pain and injuries. In this blog, you will find...
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Debasree Sadhu
- Jul 13
- 4 min
STAY FIT WITH PSYLLIUM HUSK
Psyllium, which comes from the seeds of the herb Plantago ovata, is a popular fiber supplement used to treat constipation (Metamucil is...
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Fit O Fine
- Jul 12
- 3 min
How to get relief from hip pain?
Hip pain affects many people at some point in their lives. It is a condition that can be caused by a number of factors. Knowing where...
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Fit O Fine
- Jul 8
- 3 min
Sedentary Lifestyle that you should be aware of:
Sedentary behavior has spread throughout the world and is now a serious public health concern that is causing problems with one's...
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Fit O Fine
- Jun 13
- 3 min
Is Physiotherapy An Ideal Treatment for Lymphedema?
Lymphedema is still a rare condition but it’s about time to shed some light on this critical health issue. The lymphatic system which...
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Fit O Fine
- Jun 13
- 3 min
All You Need To Know About Cupping Therapy Treatment
With the onset of advancement in medical therapies, conventional means of treating typical diseases were gradually becoming extinct -...
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Fit O Fine
- May 4
- 1 min
Cupping Therapy Workshop
Cupping Therapy Workshop was organise by Fit O Fine on 24th April 2022. Here is the press release and some photos of Workshop Link of...
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Debasree Sadhu
- Apr 1
- 3 min
Summer Diet
Eat small, frequent refections To digest a large mess the body produce further metabolic heat which also raise our body temperature. Eat...
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